Inside Flow Yoga


★ 🅸🅼🅿🅾🆁🆃🅰🅽🆃 ★ : Kindly note that 4FUN requires all participants to register as a member to part take in all 4FUN's experiences at $4. Please kindly sign yourself up after your purchase of a͟n͟y $4 tickets if you are not a member yet. Alternatively, you may purchase a regular ticket at the NON MEMBER rate to join in on the experience. Non-members holding on to a͟n͟y $4 tickets shall be refused admittance at the door and all payments made are Non-Refundable. (Membership subscription: $4 per month, no annual contract, cancel anytime.)


  • Date: 12/7/2019 10:30 AM
  • Location: Mount Sophia, Singapore (Map)
  • More Info: (Exact address will be provided after booking)

Tickets


Ticket Type
Qty
Inside Flow Yoga
S$4.00
0
Each ticket admits (1) 4FUN member to a 60 minutes Inside Flow yoga class.
NON MEMBER Drop-in Ticket (Regular Price)
S$16.00
0
Each ticket admits (1) NON MEMBER of 4FUN to a 60 minutes of Inside Flow yoga class.

Total

S$0.00

Description

Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. 

Movement and breath are ONE. You can’t synchronize them because they come already together. You can only enhance your breath. We practice the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.

In Inside Flow, you are singing a song with your body. Every language has its benefits and your challenge is to find your own. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heart warming. It is an evolution of Vinyasa Yoga!