Girls Night Out: Fight or Flight?

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  • Date: 12/5/2019 07:30 PM
  • Location: 452a Joo Chiat Rd, Singapore 427665 (Map)
  • More Info: (Exact address will be provided after booking)


Women do not ask for, cause, invite, or deserve to be assaulted. Women and men sometimes exercise poor judgement about safety behavior, but that does not make them responsible for the attack. Attackers are responsible for their attacks and their use of violence to overpower, control, and abuse another human being.

“ Whatever a woman's decision in a given self-defence situation, whatever action she does or does not take, she is not at fault. A woman's decision to survive the best way she can must be respected. Self-defence classes should not be used as judgement against a victim or survivor. In doing this, we challenge society to evolve into an existence where violence
is not an acceptable part of daily life. "
- Vivian Chan

During periods of extreme stress, such as a physical or verbal assault, our body will react based on the fight or flight response.

In this WOMEN EMPOWERING episode of Girls Night Out, join Miss Vivian, sport therapist, head coach & founder of Encore Muay Thai SIngapore
and get to the heart of the matter as we discuss assault prevention through awareness and avoidance of threatening situations in self-defence.

Physical fitness is not necessary in this course. All women, regardless of build, fitness level, age, can participate. You will be taught to use your body, as it is today, to defend yourself effectively.